#Dental smart snacking for a healthy smile!
Sunday, August 12th, 2012
The next time you eat cranberries, remember that they form a shield of sorts over your teeth to protect them from stains. They are said to prevent plaque buildup, which always means for less scraping when you go to the dentist. Yogurt is another natural food that can actively help your mouth stay healthy. Yogurt helps to restore the proper pH level in your mouth, which is important because when the level drops below 5.5, your mouth begins a demineralization process caused by increased acid in your mouth.


